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Cauliflower Pizza Crust (Gluten-free)
This cauliflower pizza crust is low-carb, gluten-free, and so easy to make! Just add your favorite toppings and enjoy pizza night guilt-free. Did you ever think you’d be able to eat pizza as part of a...
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Grilled Turkey Tenderloin with Berry Chipotle Sauce
This grilled turkey tenderloin with berry chipotle sauce is smoky and a little sweet, with just a bit of heat from the chiles and a burst of tang from the balsamic! Turkey is a very lean and healthy...
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Crustless Quiche with Italian Turkey Sausage and Peppers
This crustless quiche with Italian turkey sausage and peppers is bursting with delicious flavor! It’s a great make-ahead breakfast to enjoy all week. Quiches are such a great make-ahead breakfast....
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10 Low-Carb Dinner Recipes for Diabetics
Looking for some healthy meals that taste great and are easy to whip up on a busy weeknight? Try one of these simple low-carb dinner recipes! Healthy meals everyone will enjoy If you ask me, eating...
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Creamy Cauliflower Soup with Brussels Sprouts
This creamy cauliflower soup with Brussels sprouts is a rich, hearty dish that’s easy to prep and so delicious. Plus, it’s packed with vitamins and antioxidants! Are you torn between wanting comfort...
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Eggplant Zucchini Bake
This eggplant zucchini bake is inspired by eggplant parmigiana. Dig in to layers of crispy veggies, hearty tomato sauce with turkey, and delicious melty cheese! Do you ever get so excited by all the...
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Sage Pork Chops with Apple Slaw
Pork chops are an often overlooked low-fat source of protein. And these sage pork chops with apple slaw adds a flavor punch to this great piece of meat. When it’s time to choose a healthy protein...
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Spicy Black Beans with Tomatoes and Corn
On days where you want to skip the meat, these spicy black beans with tomatoes and corn can be a great source of vegetarian protein. Beans are an incredible power food, high in fiber, protein,...
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Cuban Braised Beef
This Cuban braised beef is slow cooked with delicious tomatoes, peppers, and onions for a dish that’s packed with flavor and only takes minutes to prep! Slow cookers are one of the best ways to cook...
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Oven-Roasted Tomato Sauce
This oven-roasted tomato sauce is bursting with flavor but still wonderfully light! It’s so delicious, you’ll be amazed how simple it is to make. It’s hard to find a decent tomato sauce at the store....
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Low-Carb Breakfast Burrito
For a healthy, delicious way to energize your morning, treat yourself to a low-carb breakfast burrito! They’re so simple to make and great for meal-prep. Looking for a healthy and delicious way to...
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Low-Carb Lasagna
Craving a hearty pasta dish without all the carbs? This easy low-carb lasagna with ground beef and zucchini is comfort food at its finest! Pasta is pretty synonymous with “comfort food.” But you know...
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Avocado Brownies (Low-Carb)
Rich, chewy, fudgy avocado brownies are the healthy way to satisfy your chocolate cravings! They’re gluten-free, keto-friendly, and super easy to throw together. When I’m craving something chocolatey...
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Easy Homemade Low-Sodium Salsa
This easy homemade low-sodium salsa is packed with all the fresh ingredients and vibrant flavors you love without the extra sodium or fillers you find in the store-bought versions! When you start...
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10 Easy Diabetic Chicken Recipes (Low-Carb)
Need some inspiration for delicious, flavor-packed, low-carb, high-protein meals? These 10 easy diabetic chicken recipes have something to suit every taste! Lean and healthy chicken When it comes to...
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Baked French Fries (Diabetes Friendly)
Craving french fries? Try these easy baked french fries that are tossed in chili powder, cumin, and garlic, then roasted to crispy perfection! You may be wondering: can people with diabetes eat french...
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Apple Spiced Overnight Oats
Diabetes-friendly meal-prepping doesn’t get any easier (or more delicious) than apple spiced overnight oats! Perfect for a nutritious grab-and-go breakfast that will energize your morning. Overnight...
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Smoked Salmon Spread
This rich and creamy smoked salmon spread is always a crowd-pleaser! They’ll never know it only requires five main ingredients and three steps to make. Don’t you love when you bring a dish to a party...
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Panko Hazelnut Crusted Turkey Tenderloin
This panko hazelnut crusted turkey tenderloin only requires eight ingredients: half for the tangy mustard-based marinade and half for the crunchy, delicious coating! Want to know what happens when I...
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Spice-Rubbed Pork Chops
These spice-rubbed pork chops are so easy to make and turn out super flavorful thanks to the dry rub. You can whip up this delicious dinner in 20 minutes or less! I love grilling when I want something...
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